Axis Syllabus Retreat, August 28-30, 2026

(Cost: Sliding Scale, $100-$160)

Optimize your movement with insights from physics, anatomy, and biomechanics. Empower flow states in sports, dance, and everyday life and Increase agility, flexibility, strength, and balance. Do the things you love with more ease. Reduce joint pain. Age with vitality. Sessions start with a brief anatomy demo, after which we learn and practice new movement patterns, and then we wrap it up with the pure joy of dance.

Dance Artist Kathleen Rea has danced with Canada’s Ballet Jorgen, National Ballet of Canada & Tiroler Landestheater (Austria). She has choreographed over 40 dance works and has been nominated for 5 DORA awards. She is a certified teacher of the Axis Syllabus and Buteyko Breathing. She is the director of REAson d’etre dance, a Toronto not-for-profit dance company that is contact improvisation based and produces a weekly jam, a Film Fest, and dance theatre productions.

For more info and to register CLICK HERE.